Kata Nylén

Included in the hybrid party

Discuss how to make your hybrid social gatherings as inclusive as possible: consider having in-person attendees sit in separate rooms so everyone joins on equal terms, ensure everyone focuses on the same screen and camera, and choose a shared screen-based activity such as a quiz or a simple game.
When you are part of a team, you can suggest this exercise to the team.
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Train with the team
Principle 3
Advanced

Why is it good to do the exercise?

Have you ever joined a social meetup online while others were together in person—and felt like a second-class participant? Maybe jokes are hard to hear, laughter is off-mic, or people point at things you can’t see. It can sting. Research by Ethan Kross and colleagues shows that social exclusion can activate the same brain areas as physical pain. Ouch.

More Habitud exercises

Tilde Egebrand

When is it ok to be overruled?

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Train with the team
Principle 3
Quick
Kata Nylén

The best decision

Identify a time when you made a decision together that turned out well. Discuss what made it successful. Go around the room and have each person highlight the decision from their perspective.
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Train with the team
Principle 3
Quick
Kristin Öster

Compete your way to an efficient meeting

Start the meeting by listing behaviours that hinder an efficient discussion. Label them Tud. Also list behaviours that help you have a productive meeting. Call them Hab. Now you’re competing against yourselves: can you rack up more Hab than Tud during the meeting? And what will your reward be?
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Train with the team
Principle 3
Max 15 min
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